Instant Yogurt Salad Dressing

plain yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while sour cream offers a similar creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener that can be used in place of honey.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be more economical and last longer.

Add a generous amount of Dijon mustard to a jar.

Pour in cider vinegar until it reaches about a quarter of the jar.

Add a generous teaspoon of honey.

Sprinkle in a generous pinch of dried dill.

Top the jar with thick style Greek natural yogurt, filling it just above halfway.

Put the lid on the jar and shake well to combine the ingredients.

Taste the dressing and adjust as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens