🇲🇽LAS MEJORES FLAUTAS DE POLLO, AHOGADAS EN SALSA VERDE!

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas add fiber, while flour tortillas are often less expensive.

shredded chicken

🥗Healthier: shredded turkey

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken can save time and money.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast provides a cheesy flavor without dairy, while cream cheese is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds protein, while plain yogurt is usually less expensive.

Prepare the masa by mixing masa instantánea de maíz and harina todo uso with enough water to form a dough.

If using tortillas, skip the masa preparation.

Cook the chicken breasts in sufficient water with salt and half a chopped onion until done, then shred the chicken.

In a pan, heat a little oil and sauté the shredded chicken with garlic powder and salt.

Fill the masa or tortillas with the shredded chicken and roll them into flautas.

Fry the flautas in hot oil until golden and crispy.

Prepare the spicy salsa by blending 2 tomatoes verdes, chiles serranos, 1-2 avocados, garlic powder, salt, and enough water to reach desired consistency.

Prepare the milder salsa by blending 7 tomatoes verdes, chiles serranos, 1-2 avocados, garlic powder, salt, and enough water to reach desired consistency.

Serve the flautas topped with the spicy salsa and accompanied by cheese, cream, col, chopped tomatoes, cilantro, and the milder salsa.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens