“Traditional Fresh Cabbage and Tomato Salad”
Recipe Information
Traditional Fresh Cabbage and Tomato Salad
Cultural Context
Originating from Mediterranean cuisine, this salad is a staple in many Greek households, often served alongside grilled meats or as a refreshing side dish. It highlights the vibrant flavors of fresh vegetables and is a celebration of seasonal produce. Today, variations can be found worldwide, with many adding different herbs or proteins to suit personal tastes.
feta cheese
🥗Healthier: cottage cheese
💰Cheaper: ricotta
Cottage cheese reduces fat while adding protein.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
Cut the cabbage into thin strips using a knife.
Place the cabbage in a container and cover it with water and half a cup of white vinegar, letting it rest for at least 10 minutes.
Cut the tomatoes into slices and then into small cubes, reserving them.
Finely chop a bunch of fresh cilantro that has been washed.
Finely chop half an egg onion.
In a salad bowl, combine the drained cabbage, tomatoes, cilantro, and egg onion.
For the dressing, add 3 tablespoons of olive oil, 1 tablespoon of white vinegar, the juice of 2 lemons, and a pinch of salt.
Mix all the ingredients until well integrated and refrigerate before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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