23-016 Burrito Casserole - Gluten Free, Lower Sodium

Preheat the oven to 350°F (175°C).

In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.

Add the black beans, corn, diced tomatoes, and taco seasoning to the skillet. Stir to combine and cook for 5 minutes.

In a large baking dish, spread a layer of the beef mixture on the bottom.

Place two flour tortillas over the beef mixture, covering it completely.

Spread half of the cooked rice over the tortillas, followed by a layer of sour cream and a sprinkle of cheese.

Repeat the layers: beef mixture, tortillas, rice, sour cream, and cheese.

Top the final layer with the remaining cheese and sprinkle with green onions and cilantro if using.

Cover the baking dish with aluminum foil and bake for 25 minutes.

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.

Let it cool for a few minutes before serving.

Spice Level:

Dietary