RECETA EN 10 MINUTOS - Garbanzos salteados con espinacas y jamón

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is often more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier and cheaper than store-bought broth.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and can be a budget-friendly alternative.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and retains nutrients.

Heat the olive oil in a pan.

Add chopped onion, green pepper, and minced garlic; sauté until softened.

Stir in the cooked chickpeas, spinach, cumin, and paprika; cook until spinach is wilted and everything is heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary