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No-Bake Energy Bites | Quick, Healthy, Vegan & Gluten Free | Energy Balls Recipe

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Coconut Almond Energy Bites

Cultural Context

Coconut Almond Energy Bites are a modern American snack that reflects the growing trend towards healthy, convenient food options. These bites combine the rich flavors of coconut and almond with nutritious ingredients, making them a popular choice for those seeking energy-boosting snacks. They are often enjoyed by health-conscious individuals and athletes, and variations can be found globally, adapting to local tastes and available ingredients.

AmericanUSother
15 min
easy
6 servings
Servings4
1 cup desiccated coconut
3/4 cup almond flour
1/4 cup pure maple syrup or honey
1/4 teaspoon vanilla extract

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate chips

Cacao nibs are lower in sugar and higher in antioxidants.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener and often less expensive.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: hemp seeds

Flaxseeds are often cheaper and provide similar health benefits.

1

Add almonds to a blender or food processor and grind them to make almond flour.

2

In a medium-sized bowl, add 1 cup of desiccated coconut, 3/4 cup of almond flour, 1/4 cup of pure maple syrup or honey, and 1/4 teaspoon of vanilla extract.

3

Mix everything together using a spoon until well combined.

4

Take a small portion of the mixture and roll it into a ball.

5

Coat the ball with some more desiccated coconut.

6

Repeat the process with the remaining mixture to make more bites.

Cooking Techniques

mixingrolling

Equipment Needed

blender or food processormedium-sized bowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

milktree-nuts

Also Known As

Energy BitesCoconut Almond Bites

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