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Como Hacer la Sopa de Gallina Salvadoreña

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Recipe Information

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Video-Specific Recipe

Sopa de Gallina

Cultural Context

Sopa de Gallina is a traditional Salvadoran dish, often enjoyed during family gatherings and celebrations. This hearty chicken soup is known for its comforting flavors and is typically served with fresh avocado and tortillas. The dish showcases the importance of chicken in Salvadoran cuisine, often prepared with fresh local vegetables. Today, variations can be found across Central America, reflecting local ingredients and tastes.

SalvadoranSVmain
90 min
medium
6 servings
Servings4
1 whole chicken
2 teaspoons salt
2 teaspoons chicken bouillon
1 medium onion
3 cloves garlic
1/4 green chili
1 stalk celery
cilantro
parsley
1 zucchini
3 small potatoes
1 tomato
1 carrot
1 chayote
1/4 cup rice
lime
avocado

chicken

🥗Healthier: skinless chicken breast

💰Cheaper: chicken thighs

Skinless chicken breast reduces fat content while chicken thighs are often cheaper.

corn

🥗Healthier: zucchini

💰Cheaper: frozen corn

Zucchini offers a similar texture and is lower in calories.

lime

💰Cheaper: lemon

Lemon provides a similar acidity and flavor.

cilantro

💰Cheaper: parsley

Parsley can be used as a milder herb alternative.

1

Clean the chicken with salt and lime, then rinse well with water.

2

Boil water in a large pot and add the whole chicken.

3

Add chopped celery, parsley, cilantro, salt, and chicken bouillon to the pot.

4

Add a medium onion and three halved garlic cloves to the pot.

5

Add a quarter of a green chili to the pot.

6

Cover the pot and let it cook for about 1.5 to 2 hours until the chicken is tender.

7

After about 1 hour and 45 minutes, check the chicken for tenderness.

8

Add the chopped tomato, zucchini, and chayote to the pot.

9

After a few minutes, add the chopped potatoes to the pot.

10

Add the carrot last to maintain its texture, as it adds sweetness to the soup.

11

Add about 1/4 cup of rice to the pot to thicken the soup slightly.

12

Prepare the avocado for serving.

Cooking Techniques

simmeringshredding

Equipment Needed

large potknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

Chicken SoupGallina Soup

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