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Gingery Pasta Salad || Healthy Vegan Recipe

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Heather Nicholds
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Recipe Information

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Video-Specific Recipe

Gingery Pasta Salad

Cultural Context

Pasta salad is a popular dish in American cuisine, often served at picnics and potlucks. This gingery version adds a refreshing twist with the warmth of ginger and a medley of colorful vegetables. It’s a great way to enjoy a light meal or side dish, especially during warmer months when fresh produce is abundant. Variations of pasta salad can be found globally, with different dressings and ingredients reflecting local flavors.

AmericanUSside
20 min
easy
6 servings
Servings4
8 oz brown rice fusilli
1 tablespoon fresh ginger
2 tablespoons miso
3 tablespoons brown rice vinegar
1 tablespoon untoasted sesame oil
1 tablespoon toasted sesame oil
1 medium red bell pepper
1 cup snow peas
1 cup bean sprouts
1/4 cup chives
1 chile
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly option.

1

Heat water in a pot and add a little salt for cooking pasta.

2

Add brown rice fusilli to the water just before it boils, then bring it back to a boil.

3

Stir the pasta occasionally and add cold water to break the boil as needed until cooked.

4

Grate fresh ginger using a ginger grater to extract juice, then squeeze out the juice.

5

In a bowl, mix grated ginger with miso, brown rice vinegar, untoasted sesame oil, and toasted sesame oil.

6

Chop red bell pepper, snow peas, and bean sprouts, and add them to the bowl with the dressing.

7

Add chives instead of green onions to the vegetable mixture.

8

Stir the dressing and vegetables together before adding the cooked pasta.

9

Once the pasta is cooked, drain and rinse it under cool water to remove excess starch.

10

Combine the pasta with the vegetable and dressing mixture, tossing to coat evenly.

11

Add toasted sesame seeds and mix through before serving.

Cooking Techniques

mixingchoppingwhisking

Equipment Needed

large potcolanderlarge mixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

soygluten

Also Known As

Ginger Pasta SaladPasta Salad with Ginger

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