Caribbean Sea Bass: A Taste of Aphrodisiac Delight ! #chefpachi #seabassrecipe #colombian

sea bass

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is a leaner alternative, while catfish is more affordable and widely available.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories, while evaporated milk provides creaminess at a lower cost.

Marinate sea bass in lime juice, garlic, and olive oil for at least 30 minutes.

Heat a grill or skillet over medium-high heat until hot.

Season marinated sea bass with salt and black pepper.

Place sea bass on the grill or skillet, cooking for 4-5 minutes per side until cooked through and flaky.

Remove sea bass and let it rest for a few minutes.

Sauté onion and bell pepper in the same skillet until softened, about 3-4 minutes.

Add diced tomato, jalapeño, cumin, and paprika to the skillet, cooking for an additional 2-3 minutes.

Stir in coconut milk and simmer for 5 minutes until slightly thickened.

Serve the sea bass topped with the vegetable mixture and lime wedges.

Cooking Techniques

Spice Level:

Allergens