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Sopa de frijol con pimientos

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Cocina al Natural
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Recipe Information

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Video-Specific Recipe

Mexican Chilli Bean Soup

Cultural Context

Originating from the heart of Mexico, Chilli Bean Soup is a comforting staple that showcases the country's rich culinary traditions. Traditionally enjoyed during gatherings or as a hearty meal, it reflects the use of local ingredients like beans and spices. Today, this dish has gained popularity worldwide, with various adaptations that cater to different tastes and dietary preferences.

MexicanMXmain
45 min
medium
6 servings
Servings4
dried beans
onion
garlic
bell pepper
jalapeño
canned tomatoes
vegetable broth
cumin
chili powder
lime juice
olive oil
cilantro
avocado
salt
black pepper

dried beans

🥗Healthier: canned beans

💰Cheaper: dried lentils

Canned beans save time, while lentils are often less expensive.

jalapeño

🥗Healthier: poblano pepper

💰Cheaper: green bell pepper

Poblano offers a milder flavor, while bell pepper is more budget-friendly.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can be healthier, while crushed tomatoes are often cheaper.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth can be healthier, while using water is cost-effective.

1

Soak dried beans in water overnight to soften.

2

Drain and rinse soaked beans before cooking.

3

Heat olive oil in a large pot over medium heat until shimmering.

4

Add chopped onion and sauté until translucent, about 5 minutes.

5

Stir in minced garlic and diced jalapeño, cooking for another 1-2 minutes.

6

Add diced bell pepper and cook until softened, about 3-4 minutes.

7

Mix in canned tomatoes, vegetable broth, cumin, and chili powder.

8

Add soaked beans to the pot and bring to a boil.

9

Reduce heat and simmer for 30-40 minutes, until beans are tender.

10

Stir in lime juice, salt, and black pepper to taste.

11

Serve hot, garnished with avocado and cilantro.

Cooking Techniques

soakingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Chili de FrijolesSopa de FrijolesChili con Frijoles
Local Name: sopa de frijoles con chile

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