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Perfectly Crispy Air-Fried Plantains | Bananas | Easy Recipe for Beginners

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Lyne's Simple Recipes
Lyne's Simple Recipes
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Recipe Information

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Video-Specific Recipe

Crispy Air-Fried Plantains

Cultural Context

Crispy air-fried plantains, known as tostones in many Latin American countries, are a beloved snack and side dish in Venezuela. Traditionally made by frying green plantains, air-frying offers a healthier twist while retaining the dish's signature crunch. These plantains are often served with garlic sauce or as a side to hearty meals, showcasing the versatility of this staple ingredient. Today, variations abound, with many enjoying them as a guilt-free treat worldwide.

VenezuelanVEside
30 min
easy
4 servings
Servings4
green plantains
salt
cooking oil
garlic powder
lime juice
black pepper
cayenne pepper
fresh cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

lime juice

💰Cheaper: lemon juice

Lemon juice is a more affordable citrus alternative.

1

Cut the top and bottom of the plantains and make a slit down the side to peel them.

2

Peel off the skin of the plantains.

3

Slice the plantains in half.

4

Arrange the plantain halves in the air fryer.

5

Spread vegetable oil over the plantains.

6

Preheat the air fryer to 170°C (338°F) and cook for 15 minutes.

7

After 15 minutes, turn the plantains to the other side and spread vegetable oil on the newly exposed sides.

8

Increase the air fryer temperature to 200°C (392°F) and cook for an additional 15 minutes.

9

Remove the plantains from the air fryer once they are golden and crispy.

Cooking Techniques

slicingsoakingair-fryingsmashing

Equipment Needed

air fryercutting boardknifemixing bowlpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

TostonesPlatanos Fritos

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