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How to make Mexican VEGAN TAMALES, The Best Step By Step Recipe in an Instant pot & Stand Mixer

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Recipe Information

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Video-Specific Recipe

Vegan Tamales with Vegan Chicken

Cultural Context

Tamales are a traditional Mexican dish, often prepared for celebrations and family gatherings. They can be filled with various ingredients, and the vegan version caters to plant-based diets while retaining the essence of the original dish. The preparation of tamales is often a communal activity, bringing families together during festive occasions.

MexicanMXmain
45 min
medium
12 servings
Servings4
12 corn husks
1 cup jamaica
boiling hot water
2 Tbsp white or apple cider vinegar
1 cup water (for blending chiles)
7 Guajillo chiles
6 garlic cloves
1/4 White or Yellow onions
1 tbsp vegetable bouillon
1.5 Pounds masa
1/3 cup vegetable shortening
1/2 cup chile sauce
1 Tbsp vegetable bouillon
3/4 cup water

masa harina

🥗Healthier: whole grain masa harina

💰Cheaper: all-purpose flour

Whole grain offers more nutrients; all-purpose is often cheaper.

vegan chicken

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is lower in calories; seitan is often more affordable.

1

Soak corn husks in warm water for about 30 minutes.

2

Soak jamaica in boiling hot water with vinegar until softened.

3

Blend guajillo chiles, garlic, onion, and vegetable bouillon with water to create a chile sauce.

4

Save 1/2 cup of the chile sauce for seasoning the masa.

5

In a mixing bowl, combine masa with vegetable shortening, remaining chile sauce, and water to form a dough.

6

Spread masa dough onto soaked corn husks, add picadillo filling, and fold.

7

Place tamales upright in a steamer and steam for about 35 minutes in an Instant Pot, then let rest for 10-15 minutes.

Cooking Techniques

mixingsteamingsautéing

Equipment Needed

Instant Potsteamermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

gluten

Also Known As

Tamales VeganosTamales de Pollo Vegano
Local Name: Tamales veganos con pollo vegano

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