Chili Avocado Tomato Arugula Spinach Batavia Salad with Sweet Sour Cashew Dressing ~ Take 3

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese reduces fat while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly and has a neutral flavor.

Combine batavia lettuce, baby spinach, and arugula in a bowl for a variety of greens.

Chop cherry tomatoes and add them to the bowl.

Finely chop red onion and add it to the salad.

Dice avocado and add it to the salad for healthy fat.

Slice red chili pepper lengthwise, remove seeds, and chop it before adding to the salad.

Prepare the sweet and sour cashew dressing by blending cashews, apple cider vinegar, dates, pepper, and salt with water to desired consistency.

Do not toss the salad until ready to eat to prevent wilting.

Equipment Needed

Spice Level:

Dietary

Allergens