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Creamy Broccoli Pasta | Broccoli Pasta Recipe

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Recipe Information

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Video-Specific Recipe

Creamy Broccoli Pasta

Cultural Context

Creamy Broccoli Pasta is a delightful dish that combines the comforting texture of pasta with the nutritious crunch of broccoli. Originating in Spain, this dish reflects the Mediterranean emphasis on fresh vegetables and simple, hearty ingredients. It's a beloved choice for busy weeknights, offering a quick yet satisfying meal that can be easily adapted with various herbs and spices. Today, its creamy sauce and vibrant flavors have made it popular in many households around the world, often featuring variations with different vegetables or proteins.

SpanishESmain
30 min
medium
4 servings
Servings4
3 Broccoli heads (800g)
2 tablespoons Olive oil
2 Garlic cloves (crushed)
1/3 cup (30g) Parmesan/Pecorino cheese
Black pepper to taste
300g Spaghetti or any pasta of your choice

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Fill a large pot with water, add 1 tablespoon of salt and bring to a boil. When boiling, add the chopped broccoli and cook for 3-4 minutes.

2

Drain the broccoli and divide into 3/4 and 1/4.

3

To the same pot add the pasta and cook according to package instructions.

4

Meanwhile make the sauce: in a large pan heat olive oil over medium heat. Add crushed garlic and cook for 2 minutes. Add 3/4 of the blanched broccoli and cook for 2 minutes. Add 1/2 cup of pasta cooking water and blend into smooth puree.

5

Put the pan back to medium heat, add the remaining broccoli chunks, salt, black pepper and drained pasta. Add 1/4 cup of pasta cooking water and toss to combine.

6

Add grated cheese and toss until melted and creamy. Add more pasta cooking water as needed.

7

Serve!

Cooking Techniques

sautéingboiling

Equipment Needed

large potpancolandermeasuring cupscutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Broccoli PastaPasta con Brócoli
Local Name: Pasta con brócoli cremoso

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