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5 Minute Spinach | THE COOKING DOC

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5-Minute Spinach

Cultural Context

This quick and easy side dish showcases the versatility of spinach, a leafy green that has been a staple in American kitchens for generations. Often enjoyed for its nutritional benefits, spinach can be prepared in a variety of ways, but this method highlights its natural flavor and vibrant color. In modern cooking, it’s embraced for its quick preparation, making it a popular choice for weeknight dinners.

AmericanUSside
5 min
easy
4 servings
Servings4
olive oil
prepackaged baby spinach
1 clove minced garlic
salt
black pepper
lemon juice

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor without dairy.

1

Heat a pan on medium-high heat.

2

Coat the pan with enough olive oil to give the spinach a nice flavor.

3

Let the olive oil heat for about 30 seconds to a minute until it gets shimmery.

4

Add prepackaged baby spinach to the pan in bunches, turning it as it cooks down.

5

Cook the spinach until it is just wilted and turns a darker green.

6

Make a well in the middle of the spinach and add 1 clove of minced garlic.

7

Turn the heat down to medium and let the garlic cook until fragrant and soft, but not brown.

8

Transfer the spinach to a bowl and sprinkle with salt and freshly ground black pepper.

9

Squeeze lemon juice over the spinach before serving.

Cooking Techniques

sautéedsteamed

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

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