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Healthy Cookie Recipe | No Sugar, Flour or Oil | Banana, Seeds, Berries | Healthy Snack Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Date Breakfast Cookies

Cultural Context

These cookies are a modern American twist on traditional breakfast items, offering a nutritious and convenient option for busy mornings. Packed with wholesome ingredients like oats and dates, they provide energy and satisfaction without sacrificing flavor. Popular among health-conscious individuals, these cookies can be enjoyed by anyone looking for a quick breakfast or snack.

AmericanUSother
45 min
medium
6 servings
Servings4
2 cups oats
1 cup dates
1 cup almond flour
1/2 cup honey
1/4 cup coconut oil
1 teaspoon baking powder
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup nuts
1/2 cup dark chocolate chips
2 large eggs
1/4 cup milk
1/4 cup flaxseed meal
1/2 cup dried fruit

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is a gluten-free option that can be more economical.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: chocolate bar (chopped)

Cacao nibs are lower in sugar and can add a crunch.

coconut oil

🥗Healthier: applesauce

💰Cheaper: vegetable oil

Applesauce reduces calories while maintaining moisture.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup is a natural sweetener that can be more affordable.

1

Preheat the oven to 350°F (175°C).

2

Line a baking sheet with parchment paper.

3

In a large bowl, combine oats, almond flour, baking powder, cinnamon, and salt.

4

In another bowl, mix together melted coconut oil, honey, eggs, and vanilla extract until smooth.

5

Chop dates and nuts, then fold them into the dry ingredients.

6

Pour the wet mixture into the dry ingredients and stir until combined.

7

Add dark chocolate chips and dried fruit, mixing gently.

8

Scoop tablespoon-sized portions onto the prepared baking sheet, spacing them evenly.

9

Flatten each cookie slightly with the back of a spoon.

10

Bake for 12-15 minutes or until golden brown.

11

Remove from the oven and let cool on the baking sheet for 5 minutes.

12

Transfer cookies to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milknuts

Also Known As

Breakfast CookiesHealthy Cookies

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