5 HEALTHIER Creamy Yogurt Dressings
Recipes in this Video
Potato salad is a staple in American cuisine, especially during summer barbecues and picnics. Traditionally made with mayonnaise, this no-mayo version offers a lighter, tangy alternative that celebrates the flavor of fresh ingredients. Today, variations abound, with many opting for healthier dressings or vegan options, making it accessible to a broader audience.
Ingredients
- ●potatoes
- ●olive oil
- ●apple cider vinegar
- ●mustard
- ●dijon mustard
- ●garlic
- ●onion
- ●celery
- ●salt
- ●black pepper
- ●fresh herbs
Instructions
- 1Boil potatoes in salted water until tender, about 15-20 minutes.
- 2Drain potatoes and let them cool slightly.
- 3In a large bowl, whisk together olive oil, apple cider vinegar, mustard, and dijon mustard.
- 4Add minced garlic, chopped onion, and diced celery to the dressing.
- 5Season with salt and black pepper to taste.
- 6Fold in the warm potatoes gently until coated with the dressing.
- 7Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- 8Before serving, stir in fresh herbs for added flavor.
Ingredient Alternatives
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil is a healthier fat option.
apple cider vinegar
Healthier: white vinegar
Cheaper: lemon juice
Lemon juice adds acidity at a lower cost.
fresh herbs
Healthier: dried herbs
Cheaper: none
Dried herbs are more accessible and last longer.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup plain yogurt
- ●1/4 cup mayonnaise
- ●2 tbsp lemon juice
- ●1 tbsp Dijon mustard
- ●2 cloves garlic, minced
- ●1/4 cup grated Parmesan cheese
- ●1 tsp Worcestershire sauce
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp anchovy paste (optional)
Instructions
- 1In a medium bowl, combine the plain yogurt and mayonnaise until smooth.
- 2Add the lemon juice and Dijon mustard, and whisk until well combined.
- 3Stir in the minced garlic, grated Parmesan cheese, Worcestershire sauce, salt, black pepper, and anchovy paste (if using).
- 4Mix until all ingredients are fully incorporated and the dressing is creamy.
- 5Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
- 6Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- 7Serve over your favorite salad or as a dip for vegetables.
Equipment
Ingredients
- ●1 cup plain yogurt
- ●2 tablespoons lemon juice
- ●1 tablespoon olive oil
- ●1 teaspoon honey
- ●1/2 teaspoon garlic powder
- ●1/4 teaspoon salt
- ●1/4 teaspoon black pepper
- ●1 tablespoon fresh dill (optional)
Instructions
- 1In a mixing bowl, combine the plain yogurt and lemon juice.
- 2Add the olive oil, honey, garlic powder, salt, and black pepper to the bowl.
- 3Whisk the ingredients together until smooth and well combined.
- 4If using, chop the fresh dill and fold it into the dressing.
- 5Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
- 6Transfer the dressing to a jar or airtight container for storage.
- 7Refrigerate for at least 30 minutes to allow the flavors to meld before serving.
Equipment
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