Melt popsicles into your fruit salad?! 3 Fourth recipes with a patriotic pop

popsicles

🥗Healthier: homemade fruit puree

💰Cheaper: frozen fruit

Homemade fruit puree offers a natural sweetness with fewer additives.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Toasted almonds provide a nutty flavor with healthy fats.

Place popsicles in a bowl and allow them to melt.

Add the washed blueberries, blackberries, and raspberries to the bowl, along with the sliced strawberries.

Mix together the berries with the melted popsicle juice until all the fruit is coated.

Sprinkle the fruit mixture with fresh mint if desired.

Enjoy cold on a hot summer day!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens