What We Eat in a Day (No Grocery Shopping Month)
Recipes in this Video
Ingredients
- ●2 cups carrots, julienned
- ●1 cup red onions, thinly sliced
- ●1 cup white vinegar
- ●1 cup water
- ●1/4 cup sugar
- ●1 tablespoon salt
- ●1 teaspoon black peppercorns
- ●1 teaspoon mustard seeds
- ●1/2 teaspoon red pepper flakes (optional)
Instructions
- 1In a medium saucepan, combine the white vinegar, water, sugar, and salt. Heat over medium heat until the sugar and salt dissolve completely.
- 2Add the black peppercorns, mustard seeds, and red pepper flakes (if using) to the mixture. Stir to combine.
- 3Remove the saucepan from heat and let the pickling liquid cool for about 10 minutes.
- 4In a clean jar or container, layer the julienned carrots and sliced red onions.
- 5Pour the cooled pickling liquid over the carrots and onions, ensuring they are fully submerged.
- 6Seal the jar or container tightly and refrigerate for at least 1 hour before serving. For best flavor, let them sit for 24 hours.
- 7Enjoy the quick pickled carrots and onions as a tangy side dish or topping for sandwiches and salads.
Equipment
Ingredients
- ●4 medium sweet potatoes
- ●2 tbsp olive oil
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1 tsp garlic powder
- ●1 tsp paprika
- ●1/4 cup chopped fresh parsley (for garnish)
Instructions
- 1Preheat your oven to 425°F (220°C).
- 2Wash and scrub the sweet potatoes thoroughly, then pat them dry.
- 3Place a sweet potato on a cutting board and use a sharp knife to make thin slices across the potato, being careful not to cut all the way through. You can place wooden chopsticks on either side of the potato to prevent cutting too deep.
- 4Repeat this process for all sweet potatoes.
- 5Drizzle olive oil over the sweet potatoes, ensuring it seeps into the cuts.
- 6Sprinkle salt, black pepper, garlic powder, and paprika evenly over the sweet potatoes.
- 7Place the sweet potatoes on a baking sheet lined with parchment paper.
- 8Bake in the preheated oven for 45-50 minutes, or until the sweet potatoes are tender and the edges are crispy.
- 9Remove from the oven and let cool for a few minutes.
- 10Garnish with chopped fresh parsley before serving.
Equipment
Fried pickles originated in the Southern United States, where they became a popular snack and appetizer. Often served at fairs and diners, they embody the Southern tradition of deep-frying foods for flavor and texture. Today, fried pickles have gained popularity across the U.S. and can be found on menus nationwide, often accompanied by ranch dressing or spicy sauces for dipping.
Ingredients
- ●pickle slices
- ●all-purpose flour
- ●cornmeal
- ●baking powder
- ●garlic powder
- ●onion powder
- ●cayenne pepper
- ●buttermilk
- ●vegetable oil
- ●black pepper
- ●salt
- ●paprika
Instructions
- 1Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
- 2Mix flour, cornmeal, baking powder, garlic powder, onion powder, cayenne pepper, black pepper, and salt in a bowl.
- 3Dip pickle slices into buttermilk, allowing excess to drip off.
- 4Coat the pickle slices in the flour mixture, pressing lightly to adhere.
- 5Carefully place coated pickles into the hot oil in batches.
- 6Fry until golden brown, about 2-3 minutes per side.
- 7Remove fried pickles with a slotted spoon and drain on paper towels.
- 8Sprinkle with paprika while still hot.
- 9Serve warm with your choice of dipping sauce.
Ingredient Alternatives
buttermilk
Healthier: low-fat yogurt
Cheaper: milk + vinegar
Low-fat yogurt reduces calories while maintaining tanginess.
all-purpose flour
Healthier: whole wheat flour
Cheaper: cornstarch
Whole wheat flour adds fiber and nutrients.
cornmeal
Healthier: ground oats
Cheaper: polenta
Ground oats provide a gluten-free option.
vegetable oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil offers a healthier fat profile.
Techniques
Equipment
Also Known As
Ingredients
- ●10 fresh chili peppers (e.g., jalapeños, habaneros)
- ●2 cups water
- ●1/4 cup salt
- ●1/2 cup vinegar (white or apple cider)
- ●1 clove garlic (optional)
- ●1 tsp sugar (optional)
Instructions
- 1Wash the chili peppers thoroughly and remove the stems.
- 2Chop the chili peppers into smaller pieces for easier fermentation.
- 3In a clean glass jar, combine the chopped chili peppers, water, and salt. Stir until the salt is dissolved.
- 4If using, add the garlic and sugar to the mixture.
- 5Cover the jar with a cloth or a loose lid to allow gases to escape during fermentation.
- 6Let the mixture sit at room temperature for 5-14 days, checking daily for bubbles and stirring to release gases.
- 7Once fermented to your liking, blend the mixture until smooth.
- 8Strain the blended sauce through a fine mesh sieve if you prefer a smoother texture.
- 9Add vinegar to the sauce and mix well. Adjust seasoning if necessary.
- 10Transfer the hot sauce to a clean bottle and store in the refrigerator.
Equipment
Cabbage slaw, often enjoyed in various forms across India, is a refreshing side dish that complements many meals. Traditionally made with simple ingredients, it showcases the balance of flavors and textures, making it a staple at gatherings and celebrations. Modern variations include different dressings or additional vegetables, reflecting regional preferences and seasonal availability.
Ingredients
- ●cabbage
- ●carrots
- ●onion
- ●green chili
- ●coriander leaves
- ●lemon juice
- ●salt
- ●sugar
Instructions
- 1Shred cabbage finely and place in a large bowl.
- 2Grate carrots and add to the bowl with cabbage.
- 3Finely chop onion and green chili, then mix into the bowl.
- 4Chop coriander leaves and add to the mixture.
- 5Drizzle lemon juice over the slaw.
- 6Sprinkle salt and sugar to taste.
- 7Toss the mixture until well combined.
- 8Let the slaw sit for 10 minutes to allow flavors to meld.
- 9Serve chilled or at room temperature.
Ingredient Alternatives
cabbage
Healthier: kale
Cheaper: lettuce
Kale adds nutrients while lettuce is often more affordable.
sugar
Healthier: honey
Cheaper: agave syrup
Honey is a natural sweetener with more flavor.
green chili
Healthier: jalapeño
Cheaper: bell pepper
Jalapeño offers spice without being too hot.
lemon juice
Healthier: lime juice
Cheaper: vinegar
Lime juice adds a similar tang, while vinegar is often cheaper.
Techniques
Equipment
Also Known As
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