Spinach and Chickpea Fritters | Packed with GOODNESS and EASY to Make
Recipe Information
Tortillitas de Espinacas y Garbanzos
Cultural Context
Originating from Andalusia, Tortillitas de Espinacas y Garbanzos are a beloved Spanish dish that showcases the region's rich agricultural heritage. Traditionally served as a tapa, these fritters reflect the use of simple ingredients, turning humble spinach and chickpeas into a flavorful treat. Today, they are enjoyed across Spain and have inspired variations worldwide, often served in restaurants and homes alike, celebrating the essence of Spanish cuisine.
flour
🥗Healthier: chickpea flour
💰Cheaper: cornstarch
Chickpea flour adds protein and fiber, while cornstarch is less expensive.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a high smoke point; vegetable oil is often cheaper.
Add 1/2 cup all-purpose flour into a large bowl and make a well in the middle.
Crack in 1 large egg and whisk the egg.
Add in 1/2 cup of beer and whisk until a creamy batter forms with no lumps.
Finely chop 1 shallot and grate 1 large clove of garlic, then add to the batter along with 1/2 teaspoon sweet smoked Spanish paprika and 1/2 teaspoon ground cumin. Mix well.
Drain and rinse a can of chickpeas, then mash them in a bowl until semi-mashed with some chunks remaining.
Add the mashed chickpeas into the batter.
Thaw 8 oz of frozen spinach and remove excess water, then add it to the bowl with the chickpeas and batter. Season with sea salt and black pepper, and mix until well combined.
Heat a large fry pan over medium heat and add 1/4 cup extra virgin olive oil.
Spoon the batter into the pan, ensuring the fritters are in a single layer and spaced out. Cook for about 3 minutes per side until golden brown.
Transfer cooked fritters to a dish lined with paper towels.
To make the aioli, add 2 cloves of roughly chopped garlic and 1/4 teaspoon saffron threads into a mortar with a pinch of sea salt and pound into a paste.
Add 1/2 cup mayonnaise, 1 teaspoon lemon juice, and 1 tablespoon olive oil to the mortar. Whisk until creamy.
Transfer the aioli to a serving dish and arrange the fritters around it.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
Similar Spanish Videos
(24 videos)
Recipes That Will Transport You To Spain
Tasty Recipes

Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC

"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico

Potaje de garbanzos cubanos/Receta cubana de potaje de garbanzos/Platos cubanos/Chickpeas cuban soup
Heidi's Channel

Ensaladilla Rusa receta paso a paso fácil y sencilla - Tapas españolas #03
Pecado Capital

Como preparar tapas o montaditos | Compensar
Compensar Colombia

Tapas en Freidora de Aire
Gladys recetas fáciles y más....

🎄ROSCÓN de REYES🎄Prado Camacho/thermomix #roscondereyes #prado camacho #navidad
El canal de Silvia Mara y punto

El ROSCÓN de REYES Más Fácil, Harina Común | 3 RELLENOS en 5 min
Fuego Loco

Las nuevas recetas de los roscones de Reyes
Antena 3 Noticias

Roscón de reyes en Mambo| RECETAS MAMBO CECOTEC
CociMambo

ROSCÓN DE REYES fácil y delicioso (Con Harina Común y Sin Masa Madre)
Cocina Para Todos

COMO HACER EL MEJOR ROSCÓN DE REYES | BY JORDI ROCA
Sucrerie Patisserie

ROSCON DE REYES FÁCIL SIN MASA MADRE
ECONO POSTRES FÁCILES

ROSCÓN de REYES, el más rico que he probado
Tonio Cocina

Tíos para un Arroz Perfecto 👍 El Remojo 👌 Cocina Tradicional Mexicana 🇲🇽 🇲🇽 🇲🇽
Manuel Monroy

Leche frita. Receta fácil paso a paso
Anna recetasfaciles

Flan de huevo fácil y rápido (SÓLO 3 INGREDIENTES)
Anna recetasfaciles

Flanes de Huevo Individuales | Receta Fácil
Recetas En La Encimera

FLAN de HUEVO 3 ingredientes en el horno | SUPER fácil | Huevos, azúcar y leche
TheSmartFitLife

Flan de Huevo Sin Horno: Postre Fácil y Delicioso 🍮💕
Cocina Para Todos

CHURROS DELICIOSOS 😍💗
Wytórya de Sousa

Churros en 5 Minutos usando una Botella / Churrera Casera | El de las trufas
El de las trufas

COMO HACER CHURROS CASEROS crocantes y NO explotan
Maxi Cocina
Similar Dishes From Other Cuisines
(23 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette