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Spinach and Chickpea Fritters | Packed with GOODNESS and EASY to Make

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Recipe Information

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Tortillitas de Espinacas y Garbanzos

Cultural Context

Originating from Andalusia, Tortillitas de Espinacas y Garbanzos are a beloved Spanish dish that showcases the region's rich agricultural heritage. Traditionally served as a tapa, these fritters reflect the use of simple ingredients, turning humble spinach and chickpeas into a flavorful treat. Today, they are enjoyed across Spain and have inspired variations worldwide, often served in restaurants and homes alike, celebrating the essence of Spanish cuisine.

SpanishESmain
45 min
medium
6 servings
Servings4
1/2 cup all-purpose flour (60 grams)
1 large egg
1/2 cup beer (120 ml)
1 shallot, finely chopped
1 large clove garlic, grated
1/2 teaspoon sweet smoked Spanish paprika (1.25 grams)
1/2 teaspoon ground cumin (1.5 grams)
1 can chickpeas (15 1/2 oz, 440 grams)
8 oz frozen spinach (225 grams)
sea salt
freshly cracked black pepper
1/4 cup extra virgin olive oil (60 ml)
2 cloves garlic, roughly chopped (for aioli)
1/4 teaspoon saffron threads (0.17 grams)
1/2 cup mayonnaise (120 grams)
1 teaspoon fresh lemon juice (5 ml)
1 tablespoon extra virgin olive oil (15 ml)

flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour adds protein and fiber, while cornstarch is less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point; vegetable oil is often cheaper.

1

Add 1/2 cup all-purpose flour into a large bowl and make a well in the middle.

2

Crack in 1 large egg and whisk the egg.

3

Add in 1/2 cup of beer and whisk until a creamy batter forms with no lumps.

4

Finely chop 1 shallot and grate 1 large clove of garlic, then add to the batter along with 1/2 teaspoon sweet smoked Spanish paprika and 1/2 teaspoon ground cumin. Mix well.

5

Drain and rinse a can of chickpeas, then mash them in a bowl until semi-mashed with some chunks remaining.

6

Add the mashed chickpeas into the batter.

7

Thaw 8 oz of frozen spinach and remove excess water, then add it to the bowl with the chickpeas and batter. Season with sea salt and black pepper, and mix until well combined.

8

Heat a large fry pan over medium heat and add 1/4 cup extra virgin olive oil.

9

Spoon the batter into the pan, ensuring the fritters are in a single layer and spaced out. Cook for about 3 minutes per side until golden brown.

10

Transfer cooked fritters to a dish lined with paper towels.

11

To make the aioli, add 2 cloves of roughly chopped garlic and 1/4 teaspoon saffron threads into a mortar with a pinch of sea salt and pound into a paste.

12

Add 1/2 cup mayonnaise, 1 teaspoon lemon juice, and 1 tablespoon olive oil to the mortar. Whisk until creamy.

13

Transfer the aioli to a serving dish and arrange the fritters around it.

Cooking Techniques

sautéingmixingfrying

Equipment Needed

large bowlwhiskfry panmortarpestle

Spice Level:

🌶️🌶️🌶️

Allergens

eggsgluten

Also Known As

Spinach and Chickpea FrittersSpanish Spinach Fritters
Local Name: Tortillitas de Espinacas y Garbanzos

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