Sudanese Kitchen videos - Peanut salad
Recipe Information
Sudanese Tomato Peanut Salad
Cultural Context
Originating from Sudan, this salad is a vibrant reflection of the country's agricultural bounty. The combination of fresh vegetables and crunchy peanuts creates a delightful texture and flavor profile, making it a popular choice for gatherings and meals. Today, variations of this salad can be found across East Africa, showcasing the region's love for fresh, wholesome ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Chop tomatoes, cucumber, bell pepper, and onion into bite-sized pieces.
Finely chop cilantro and garlic.
In a large bowl, combine chopped tomatoes, cucumber, bell pepper, onion, cilantro, and garlic.
Add peanuts to the vegetable mixture.
In a separate small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
Pour the dressing over the salad mixture.
Toss gently to combine all ingredients evenly.
Let the salad sit for 10-15 minutes to allow flavors to meld.
Taste and adjust seasoning with more salt or pepper if needed.
Serve chilled or at room temperature.
Dietary
Allergens
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