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Delicious Vegan Jackfruit Carnitas / Deliciosas Carnitas de Yaca Veganas

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Jackfruit Tacos

Cultural Context

Originating from Central America, tacos have evolved into a beloved staple in Mexican cuisine. Traditionally filled with meats, they have embraced various fillings, including jackfruit, which offers a plant-based alternative. Jackfruit tacos have gained popularity among vegans and those seeking healthier options, celebrated for their texture and ability to absorb flavors. Today, these tacos are enjoyed worldwide, showcasing the versatility of traditional Mexican street food.

MexicanMXmain
45 min
easy
4 servings
Servings4
1 can of jackfruit (225g or 7.9oz without liquid)
¼ onion
2 cloves of garlic
½ tsp salt
¼ tsp pepper
½ tsp dried thyme
2 bay leaves
1 cup orange juice
1 cup cola soda
¼ - ½ cup of cooking oil

jackfruit

🥗Healthier: mushrooms

💰Cheaper: canned jackfruit

Canned jackfruit is often more affordable and provides a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Flour tortillas are usually less expensive.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Sour cream can be a more budget-friendly topping.

1

Open can of jackfruit and drain liquid

2

Chop onion and garlic clove into large pieces

3

In a large bowl add the jackfruit with the onion, garlic, salt, pepper, thyme, bay leaves

4

Add 1 cup of orange juice to the ingredients, and let it rest for at least one hour

5

After the hour drain the orange juice

6

In a frying pan or pot put the cooking oil

7

Cook the jackfruit with all the ingredients from the bowl at medium heat until the jackfruit has a dark brown color

8

Remove the pot from the heat and add ½ cup of the cola soda, wait to see if it bubbles out, then add the other ½ cup

9

Put them back into the fire and let the soda reduce

10

Once they caramelize take them off the heat, put them in a plate and serve

Cooking Techniques

sautéingshreddingassembling

Equipment Needed

frying panpot

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Also Known As

Pulled Jackfruit TacosVegan Tacos
Local Name: tacos de jackfruit

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