Delicious Vegan Jackfruit Carnitas / Deliciosas Carnitas de Yaca Veganas
Recipe Information
Jackfruit Tacos
Cultural Context
Originating from Central America, tacos have evolved into a beloved staple in Mexican cuisine. Traditionally filled with meats, they have embraced various fillings, including jackfruit, which offers a plant-based alternative. Jackfruit tacos have gained popularity among vegans and those seeking healthier options, celebrated for their texture and ability to absorb flavors. Today, these tacos are enjoyed worldwide, showcasing the versatility of traditional Mexican street food.
jackfruit
🥗Healthier: mushrooms
💰Cheaper: canned jackfruit
Canned jackfruit is often more affordable and provides a similar texture.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is a cost-effective alternative.
corn tortillas
🥗Healthier: whole wheat tortillas
💰Cheaper: flour tortillas
Flour tortillas are usually less expensive.
avocado
🥗Healthier: guacamole
💰Cheaper: sour cream
Sour cream can be a more budget-friendly topping.
Open can of jackfruit and drain liquid
Chop onion and garlic clove into large pieces
In a large bowl add the jackfruit with the onion, garlic, salt, pepper, thyme, bay leaves
Add 1 cup of orange juice to the ingredients, and let it rest for at least one hour
After the hour drain the orange juice
In a frying pan or pot put the cooking oil
Cook the jackfruit with all the ingredients from the bowl at medium heat until the jackfruit has a dark brown color
Remove the pot from the heat and add ½ cup of the cola soda, wait to see if it bubbles out, then add the other ½ cup
Put them back into the fire and let the soda reduce
Once they caramelize take them off the heat, put them in a plate and serve
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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