Cold Miso Cucumber / Zen food / Shojin ryori

white miso

🥗Healthier: reduced-sodium miso

💰Cheaper: soy sauce

Reduced-sodium miso maintains flavor with less salt.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more economical.

Keep the cucumbers in the refrigerator.

Apply miso to the bottom and sides of the bowl with a spatula.

Cut the cucumber into small pieces.

Put the cucumbers in the bowl and mix with the spatula.

Eat the dish as soon as you mix the miso.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens