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Turning my apartment into a cozy cafe 🧸🍁| cookies, muffins, pumpkin spice lattes, bagels…

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fitfoodieselma
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Bagels have a rich history in Jewish cuisine, originally brought to the United States by Eastern European immigrants. They were traditionally boiled before baking, giving them their distinctive chewy texture. Today, healthy versions have emerged, incorporating whole grains and seeds, appealing to health-conscious consumers. Bagels are now enjoyed globally, often topped with various spreads and fillings, making them a versatile breakfast option.

Ingredients

  • whole wheat flour
  • oats
  • water
  • yeast
  • honey
  • salt
  • olive oil
  • egg
  • sesame seeds
  • poppy seeds
  • garlic powder
  • onion powder
  • cinnamon
  • nutmeg
  • baking soda
  • flaxseed meal

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine whole wheat flour, oats, and salt.
  3. 3In a separate bowl, mix warm water, yeast, and honey; let sit for 5-10 minutes until foamy.
  4. 4Add the yeast mixture and olive oil to the flour mixture; stir until combined.
  5. 5Knead the dough on a floured surface for about 5-7 minutes until smooth.
  6. 6Divide the dough into equal portions and shape each into a ball.
  7. 7Poke a hole in the center of each ball to form a bagel shape.
  8. 8Place bagels on a baking sheet lined with parchment paper.
  9. 9Brush the tops with beaten egg and sprinkle with sesame or poppy seeds.
  10. 10Bake for 20-25 minutes until golden brown.
  11. 11Let cool on a wire rack before serving.

Ingredient Alternatives

whole wheat flour

Healthier: almond flour

Cheaper: all-purpose flour

Almond flour is lower in carbs and higher in protein.

honey

Healthier: agave syrup

Cheaper: sugar

Agave syrup is lower in glycemic index.

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil has a higher smoke point.

egg

Healthier: flaxseed meal

Cheaper: applesauce

Flaxseed meal is a vegan egg substitute.

Techniques

mixingkneadingbaking

Equipment

large bowlbaking sheetparchment paperwire rack
🌶️🌶️🌶️Lowglutensesame

Also Known As

Whole Wheat BagelsOatmeal Bagels

Ingredients

  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 1 cup brown sugar, packed
  • 2 large eggs
  • 2 tsp vanilla extract
  • 2 cups chocolate chips
  • 1 cup chopped nuts (optional)

Instructions

  1. 1Preheat your oven to 350°F (175°C).
  2. 2In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
  3. 3In a large bowl, cream together the softened butter, granulated sugar, and brown sugar until smooth.
  4. 4Beat in the eggs one at a time, then stir in the vanilla extract.
  5. 5Gradually blend the dry ingredients into the wet mixture until just combined.
  6. 6Fold in the chocolate chips and nuts (if using).
  7. 7Drop rounded tablespoons of dough onto ungreased baking sheets, spacing them about 2 inches apart.
  8. 8Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.
  9. 9Remove from the oven and let the cookies cool on the baking sheets for a few minutes before transferring them to wire racks to cool completely.

Equipment

mixing bowlswhiskbaking sheetsspatulawire racks

Ingredients

  • 6 large eggs
  • 1/2 cup diced bell peppers
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped spinach
  • 1/4 cup crumbled feta cheese
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a mixing bowl, whisk together the eggs, salt, black pepper, oregano, and garlic powder until well combined.
  3. 3Add the diced bell peppers, tomatoes, chopped spinach, and crumbled feta cheese to the egg mixture and stir until evenly distributed.
  4. 4Grease a muffin tin with cooking spray or oil to prevent sticking.
  5. 5Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
  6. 6Bake in the preheated oven for 18-20 minutes, or until the muffins are set and lightly golden on top.
  7. 7Remove from the oven and let cool for a few minutes before gently removing the muffins from the tin.
  8. 8Serve warm or allow to cool completely and store in the refrigerator for later.

Equipment

mixing bowlwhiskmuffin tinmeasuring cupsmeasuring spoonscooking spray

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, melted
  • 1 cup milk
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 1/2 cups fresh blueberries

Instructions

  1. 1Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it with cooking spray.
  2. 2In a large bowl, whisk together the flour, sugar, baking powder, and salt until well combined.
  3. 3In another bowl, mix the melted butter, milk, eggs, and vanilla extract until smooth.
  4. 4Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
  5. 5Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
  6. 6Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. 7Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. 8Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Equipment

muffin tinmixing bowlswhiskspatulatoothpickwire rack

Chocolate chip cookies are a quintessential American treat, invented in the 1930s by Ruth Wakefield. They have become a beloved dessert worldwide, often associated with home baking and comfort food. Their popularity has led to numerous variations, including different types of chocolate and add-ins like nuts or dried fruit.

Ingredients

  • all-purpose flour
  • baking soda
  • salt
  • butter
  • brown sugar
  • granulated sugar
  • vanilla extract
  • eggs
  • chocolate chips

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a bowl, whisk together flour, baking soda, and salt.
  3. 3In another bowl, cream together butter, brown sugar, and granulated sugar until smooth.
  4. 4Beat in the vanilla extract and eggs, one at a time.
  5. 5Gradually blend in the dry ingredients until just combined.
  6. 6Fold in the chocolate chips.
  7. 7Drop spoonfuls of dough onto ungreased baking sheets.
  8. 8Bake for 10-12 minutes or until edges are golden.
  9. 9Remove from oven and let cool on sheets for a few minutes.
  10. 10Transfer cookies to wire racks to cool completely.

Ingredient Alternatives

all-purpose flour

Healthier: whole wheat flour

Whole wheat flour adds more fiber and nutrients.

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil is a healthier fat option, while margarine can be more budget-friendly.

chocolate chips

Healthier: dark chocolate chips

Cheaper: chocolate chunks

Dark chocolate has less sugar and more antioxidants, while chocolate chunks can be less expensive.

Techniques

mixingbaking

Equipment

mixing bowlswhiskbaking sheetsovenspatulawire racks
glutendairyeggs

Also Known As

Choco Chip CookiesCC Cookies
vegetarian

Ingredients

  • 4 cups bread flour
  • 1 tablespoon sugar
  • 1 tablespoon salt
  • 1 packet (2 1/4 tsp) active dry yeast
  • 1 1/2 cups warm water (110°F)
  • 1 tablespoon malt syrup (optional)
  • 1 egg (for egg wash)
  • Sesame seeds or poppy seeds (for topping)

Instructions

  1. 1In a large bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until frothy.
  2. 2Add the bread flour and salt to the yeast mixture. Mix until a dough forms.
  3. 3Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
  4. 4Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
  5. 5Preheat the oven to 425°F (220°C).
  6. 6Bring a large pot of water to a boil and add malt syrup if using.
  7. 7Divide the dough into 8 equal pieces and shape each piece into a ball. Poke a hole in the center and stretch it to form a bagel shape.
  8. 8Boil the bagels in batches for about 1-2 minutes on each side. Remove and drain on a wire rack.
  9. 9Place the boiled bagels on a baking sheet lined with parchment paper. Brush with egg wash and sprinkle with sesame or poppy seeds if desired.
  10. 10Bake in the preheated oven for 20-25 minutes or until golden brown.

Equipment

large bowlpotwire rackbaking sheetparchment paperdamp cloth

Ingredients

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1/2 cup cottage cheese
  • 2 large eggs
  • 1/4 cup almond milk
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 tbsp maple syrup (optional)

Instructions

  1. 1In a blender, combine the rolled oats, pumpkin puree, cottage cheese, eggs, almond milk, baking powder, pumpkin pie spice, vanilla extract, and salt.
  2. 2Blend until the mixture is smooth and well combined.
  3. 3Let the batter sit for about 5 minutes to thicken.
  4. 4Preheat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or a little oil.
  5. 5Pour 1/4 cup of batter onto the skillet for each pancake.
  6. 6Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  7. 7Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
  8. 8Serve warm with maple syrup if desired.

Equipment

blendernon-stick skilletspatulameasuring cupsmeasuring spoons

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon honey (optional)
  • 1/2 cup Greek yogurt (optional)
  • 1 tablespoon chia seeds (optional)

Instructions

  1. 1In a blender, combine the mixed berries, banana, and almond milk.
  2. 2If using, add honey and Greek yogurt for sweetness and creaminess.
  3. 3Add chia seeds for extra nutrition, if desired.
  4. 4Blend on high until smooth and creamy, about 30-60 seconds.
  5. 5Taste and adjust sweetness if necessary by adding more honey.
  6. 6Pour the smoothie into glasses and serve immediately.

Equipment

blendermeasuring cupsmeasuring spoonsglasses

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