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Strawberry Avocado Salad With Feta And Arugula - How To Make Strawberry Avocado Salad | Blondelish

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Recipe Information

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Video-Specific Recipe

Strawberry Avocado Salad with Feta and Arugula

Cultural Context

This vibrant salad combines fresh strawberries, creamy avocado, and peppery arugula, reflecting the bounty of summer produce in the United States. Traditionally enjoyed as a light lunch or side dish, it celebrates seasonal flavors and the joy of outdoor dining. Modern variations may include different nuts or dressings, but the core ingredients remain a refreshing staple in many households during warmer months.

AmericanUSside
15 min
easy
4 servings
Servings4
4 cups arugula
2 cups strawberries, sliced
4 oz feta cheese, crumbled
1/2 medium red onion, thinly sliced
1/2 cup pecans, chopped
1/4 cup extra-virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper
1 clove garlic, minced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a similar tangy flavor with less fat.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and are often less expensive.

1

In a clean jar, add half a cup of extra-virgin olive oil.

2

Add 3 tablespoons of vinegar of choice, honey, and season with salt and pepper to taste.

3

Shake the jar vigorously to emulsify the vinaigrette and set aside.

4

Take a large salad bowl and add arugula.

5

Prepare the strawberries by cutting off the green bits and slicing them, then add to the salad bowl.

6

Slice the red onion and add it to the salad bowl along with the strawberries.

7

Top the salad with crumbled feta cheese and roughly chopped pecans.

8

Cut the avocado in half, twist to separate, and remove the pit.

9

Slice the avocado flesh without cutting through the skin, then scoop it out over the salad.

10

Shake the dressing one more time before pouring it over the salad.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Strawberry Feta SaladAvocado Arugula Salad

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