Traditional Scottish Mealie Bannock Recipe Huntly Castle Ruins
Recipe Information
Scottish Mealie Bannock
Cultural Context
Originating from Scotland, Mealie Bannock is a traditional bread made primarily from cornmeal, reflecting the agricultural heritage of the region. Historically, it served as a staple food for rural communities, often enjoyed with soups or stews. Today, it remains a beloved comfort food, with variations found in different parts of the UK and beyond, often celebrated in gatherings and family meals.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cornmeal
🥗Healthier: whole wheat flour
💰Cheaper: polenta
Whole wheat flour adds fiber, while polenta is often less expensive.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is a healthier fat option, while margarine is often cheaper.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is lower in calories, while water can be used for a lighter texture.
eggs
🥗Healthier: flaxseed meal
💰Cheaper: egg substitute
Flaxseed meal is a vegan alternative, while egg substitutes can be cheaper.
Soak fine oatmeal and salt in a large bowl for 1 hour to 24 hours, until most of the water is absorbed.
Add eggs to the soaked oatmeal and mix them through.
Sift in flour and baking powder into the mixture.
If the mixture is too runny, add a little extra flour to achieve a thick creamy consistency.
Grease a frying pan and pour in 2 tablespoons of the mixture for each bannock.
Cook on medium heat for about 3 minutes until small bubbles appear on the surface.
Flip the bannock and cook on the other side for approximately 3 minutes until golden brown.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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