Polish salads SURÓWKI - Polish cooking by Polish Your Kitchen

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds healthy fats while sunflower oil is often more affordable.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with additional flavor.

green cabbage

🥗Healthier: savoy cabbage

💰Cheaper: white cabbage

Savoy cabbage is more nutritious, while white cabbage is often less expensive.

apple

🥗Healthier: pear

💰Cheaper: banana

Pears offer similar sweetness and texture, while bananas are usually cheaper.

Slice 1/4 head of cabbage into thin pieces using a slicer or food processor.

Shred 1 carrot using a box grater or food processor.

Shred 1 apple using a box grater, ensuring it doesn't disintegrate too much.

Combine the shredded cabbage, carrot, and apple in a bowl.

Add a pinch of salt and a little pepper to the mixture.

Squeeze lemon juice over the salad and add about half a teaspoon of sugar.

Mix everything well and refrigerate until cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary