'Heal Me' Soup - #MeatFreeMonday #soup
Recipe Information
Heal Me Soup
Cultural Context
The origins of Heal Me Soup are not well-documented, but it is often associated with comfort food traditions across various cultures. This nourishing soup is typically made with wholesome ingredients believed to promote health and wellness. Today, it is embraced by many as a go-to remedy for colds and a hearty meal for any occasion.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Add carrots, onion, celery, butternut squash, sweet potato, and red pepper to a pan.
Add garlic, ginger, smoked paprika, stock, and red lentils.
Cook with the lid on for 20 minutes.
Cool slightly and then blend until smooth.
Add the soup back to the pan with a squeeze of lemon and season to taste.
Serve the soup with dairy-free cream, chili oil, crispy onions, and some fresh herbs.
Equipment Needed
Dietary
Allergens
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