Simple Meals After Busy Harvest Days in Greece 👩‍🌾| Cheesy Chicken Burritos & Shrimp Pasta | VLOG

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while still providing flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt offers creaminess with fewer calories.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are often cheaper and provide similar protein.

chicken

🥗Healthier: tofu

💰Cheaper: ground turkey

Tofu is a plant-based alternative, while ground turkey can be less expensive.

Wash leafy greens thoroughly.

Cut chicken into strips and then into cubes.

Season the chicken with salt, pepper, and oregano.

Brown the chicken on both sides but do not cook through.

Add a bit of water and cover the pan with a lid for 30 minutes to finish cooking the chicken.

Slice onion thinly and prepare garlic.

Add olive oil to a hot pan and stir-fry the onion and peppers, adding salt, pepper, and paprika.

Add garlic at the end of cooking the vegetables.

Scramble 6 eggs in butter, adding water to the chicken as needed.

Warm the tomato wheat wraps on both sides until pliable.

Layer the burrito with at least 50% chicken, cheddar cheese, and greens.

Wrap the burrito tightly and sear the seams in a hot pan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens