Peruvian red sauce (aji colorado)

aji amarillo peppers

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are lower in heat and calories, while jalapeños provide a similar spicy kick.

chicken

🥗Healthier: turkey

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken offers convenience and cost savings.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are a healthier nut option, and sunflower seeds are more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, and water can be used for a lighter sauce.

Take out the seeds from the chili.

Soak the chili in water for 1 hour.

Blend the soaked chili with garlic and cumin until smooth.

Cooking Techniques

Spice Level:

Allergens