Unleash the Power of Berries with This Insanely Delicious Keto Bowl Recipe!

coconut yogurt

🥗Healthier: almond yogurt

💰Cheaper: regular yogurt

Almond yogurt is lower in calories, while regular yogurt is more accessible.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and nut-free.

sliced almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch and are often cheaper.

chia seeds

🥗Healthier: hemp seeds

💰Cheaper: flaxseeds

Flaxseeds are a cost-effective source of fiber.

Open the cottage cheese container and scoop some into a bowl.

Take a handful of blueberries and drop them into the bowl with the cottage cheese.

Screw on the lid of the Ninja blender and blend the mixture quickly.

Taste the mixture and realize it needs sweetener, then add a little liquid Stevia.

Blend the mixture again with the sweetener added.

Serve the blended mixture in a bowl, optionally adding whole blueberries on top.

Mention that the mixture can be frozen to create a dessert similar to ice cream.

Spice Level:

Dietary

Allergens