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Slow Cooker Burrito Bowl | HIITBURN Carb Cycling Recipes

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Recipe Information

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Video-Specific Recipe

Burrito Bowl

Cultural Context

Burrito bowls have their roots in traditional Mexican burritos, which are made by wrapping ingredients in a tortilla. This deconstructed version allows for a customizable meal, reflecting the growing trend of health-conscious dining. Popularized by fast-casual restaurants, burrito bowls have become a staple for those seeking a flavorful yet nutritious option.

MexicanMXmain
45 min
medium
4 servings
Servings4
1 pound boneless skinless chicken breasts
1 14.5-ounce can diced tomatoes
1 cup chicken stock
1 tsp chili powder
1 tsp cumin
1 cup brown rice
1 15-ounce can black beans, drained and rinsed
Salt to taste
Chopped cilantro
Unsweetened greek yogurt
Salsa
Diced green onions

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often less expensive and provide similar nutrition.

grilled chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is a plant-based protein, lower in calories.

salsa

🥗Healthier: fresh pico de gallo

💰Cheaper: store-bought salsa

Fresh pico de gallo offers vibrant flavor with fewer preservatives.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt adds creaminess with less fat.

1

Add chicken breast, beans, diced tomatoes, chicken stock, chili powder, salt, and cumin into the slow cooker.

2

Cover and cook on low for 3 hours.

3

Then add the rice into the slow cooker.

4

Cover and continue cooking on low for another 3 hours.

5

Stir occasionally.

6

Once cooking time is done, shred the chicken and mix all ingredients well.

7

Add to bowls and top with your favorite toppings!

Cooking Techniques

cookinggrillingsautéing

Equipment Needed

slow cooker

Spice Level:

🌶️🌶️🌶️

Allergens

dairysoy

Also Known As

Bowl BurritoBurrito in a Bowl
Local Name: bowl de burrito

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