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Strawberry Avocado Salad

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Video-Specific Recipe

Avocado Strawberry Salad

Cultural Context

The Avocado Strawberry Salad is a fresh and vibrant dish that showcases the delightful combination of creamy avocado and sweet strawberries. Originating from modern American cuisine, this salad is often enjoyed in the warmer months when strawberries are in season. It's a popular choice for picnics and potlucks, celebrated for its colorful presentation and nutritious ingredients. Today, variations abound, with many adding proteins like chicken or quinoa for a heartier meal.

AmericanUSside
15 min
easy
4 servings
Servings4
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon maple syrup
1 teaspoon salt
4 cups mixed greens
2 cups fresh strawberries
2 ripe avocados
1/2 medium red onion
1/2 cup chopped pecans
1/4 cup sunflower seeds
1/4 cup fresh mint leaves
1/2 cup vegan feta

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a tangy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and are often less expensive.

1

Whisk together olive oil, balsamic vinegar, a drizzle of maple syrup, and a pinch of salt to make the dressing.

2

Wash and chop the mixed greens, fresh strawberries, avocado, and red onion.

3

Toss everything gently in a big bowl including some chopped pecans, sunflower seeds, and mint.

4

Drizzle the dressing over the salad and give it a light toss.

5

Sprinkle with vegan feta if desired.

6

Note that the recipe makes a small amount of dressing, so double it if you like things extra saucy.

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milktree-nuts

Also Known As

Strawberry Avocado Salad

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