Preparing Heart Healthy Low-Sodium Stuffing

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth can reduce sodium content and enhance flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Warm up the pan and add 3 tablespoons of olive oil.

Add chopped celery and onion to the pan.

Add jarred minced garlic and cook for about 5 minutes until veggies are soft.

Stir in Herbs de Provence, garlic powder, sage, and parsley.

Pour in low sodium vegetable broth and mix well.

Add cubed Ezekiel bread and stir until absorbed.

Transfer mixture to a cooking pan and flatten evenly.

Top with walnuts and cover with foil.

Bake in the oven for 15 minutes with foil on.

Remove foil and bake for another 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens