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Lentil Recipe #2 - Lentil Tacos!

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Recipe Information

Recipe Available
Video-Specific Recipe

Lentil Tacos

MexicanMXmain
40 min
easy
4 servings
Servings4
1 teaspoon onion powder
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon cornstarch
1/2 teaspoon dehydrated granular garlic
1/2 teaspoon cumin
1/4 teaspoon oregano
canola oil
pre-cooked lentils
1/4 cup water
whole wheat tortilla
red onion
tomato
red pepper
avocado
spinach
green salsa
1

Mix together 1 teaspoon of onion powder, 1 teaspoon of chili powder, 1/2 teaspoon of salt, 1/2 teaspoon of cornstarch, 1/2 teaspoon of dehydrated granular garlic, 1/2 teaspoon of cumin, and 1/4 teaspoon of oregano to create taco seasoning.

2

Preheat a cast iron skillet and add a little bit of canola oil.

3

Dump the jar of pre-cooked lentils into the skillet and brown them for about a minute, ensuring they don't turn to mush.

4

Add the taco seasoning mix to the lentils along with 1/4 cup of water and stir well.

5

Assemble the tacos using a whole wheat tortilla, placing it under the broiler for a couple of minutes.

6

Chop up some vegetables: red onion, tomato, red pepper, avocado, and spinach.

7

Pile the chopped vegetables on top of the lentils in the tortilla.

8

Finish off the taco with a little bit of green salsa and serve.

Equipment Needed

cast iron skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian
Local Name: tacos de lentejas

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