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ICAN Recipe - Lentil Tacos

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nmsuaces
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Recipe Information

Recipe Available
Video-Specific Recipe

Lentil Tacos

MexicanMXmain
40 min
easy
4 servings
Servings4
1 cup lentils
2 cups vegetable broth
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
Salt to taste
Black pepper to taste
8 small corn tortillas
1 cup diced tomatoes
1 avocado, sliced
1/2 cup chopped cilantro
Lime wedges for serving
1

Rinse the lentils under cold water and drain.

2

In a medium saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20-25 minutes, or until lentils are tender.

3

In a skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.

4

Add the minced garlic to the skillet and cook for an additional minute until fragrant.

5

Stir in the cooked lentils, ground cumin, chili powder, smoked paprika, salt, and black pepper. Cook for another 5 minutes, stirring occasionally.

6

Warm the corn tortillas in a dry skillet or microwave until pliable.

7

To assemble the tacos, spoon the lentil mixture onto each tortilla.

8

Top with diced tomatoes, avocado slices, and chopped cilantro.

9

Serve with lime wedges on the side for squeezing over the tacos.

Equipment Needed

medium saucepanskilletspatulameasuring cupsmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free
Local Name: tacos de lentejas

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