Baked Asparagus Fries #cancerfighting #eatyourgreens
Recipe Information
Baked Asparagus Fries
Cultural Context
Originating in the United States, Baked Asparagus Fries offer a healthier twist on traditional fries. This dish celebrates the vibrant flavor of asparagus, making it a popular choice for appetizers and snacks. Today, it has gained popularity in various cuisines, often served with dips or as a side dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
In a food processor, blend bread crumbs, sliced almonds, and parmesan until the almonds are roughly ground.
Transfer the mixture to a plate.
Preheat the broiler.
Put flour onto a plate and roll the asparagus in the flour.
Dip the floured asparagus in the egg.
Roll the asparagus in the bread crumb mixture until coated.
Transfer the coated asparagus onto a baking tray.
Repeat the process with all the asparagus spears.
Put the baking tray under the broiler and cook for 5 to 10 minutes until the breading is brown, turning the asparagus halfway through.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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