ROLLO DE POLLO RECETA FÁCIL Y RÁPIDA | recetas de casa LM Light

cheese

🥗Healthier: nutritional yeast

💰Cheaper: ricotta

Nutritional yeast adds flavor without fat.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour increases fiber content.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more cost-effective.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories.

In a bowl, combine the ground turkey or chicken, eggs, parsley, breadcrumbs, ground black pepper, salt, minced garlic, olive oil, diced onion, and boiled spinach.

Mix all the ingredients until well combined.

Shape the mixture into a roll or loaf.

Place in a baking dish and top with grated light cheese.

Bake until cooked through and golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens