CARROT CAKE OATMEAL MUFFIN CUPS | easy nutritious recipe

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: granulated sugar

Coconut sugar has a lower glycemic index.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add crunch and are nut-free.

Preheat the oven to 350°F (175°C).

Line a muffin pan with muffin liners and spray each one with nonstick cooking spray.

In a large bowl, mix together the almond milk, coconut milk, eggs, maple syrup, and vanilla extract until smooth and well combined.

Stir in dry ingredients: oat flour, rolled oats, baking powder, cinnamon, and salt; stir well to combine.

Fold in shredded carrots, raisins, and walnuts.

Evenly distribute the oatmeal batter between muffin liners and bake for 25-30 minutes or until fragrant, golden brown, and set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens