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How to make Easy Greek Whipped Feta Sauce / Dip - Σάλτσα ή Κρέμα Φέτας

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Recipe Information

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Video-Specific Recipe

Greek Whipped Feta Sauce

Cultural Context

Originating from Greece, whipped feta sauce is a creamy and tangy dip that celebrates the rich flavors of feta cheese. Traditionally served as a meze, it pairs beautifully with pita bread and fresh vegetables, making it a popular choice for gatherings and parties. In modern cuisine, this versatile sauce has gained global popularity, often featured in Mediterranean-inspired dishes and as a flavorful spread.

GreekGRother
15 min
easy
6 servings
Servings4
200 gr feta cheese
1/2 cup fresh milk
1 tsp oregano
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
1 garlic clove
salt

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese provides a similar tangy flavor with fewer calories.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a more budget-friendly option.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used in a pinch but may alter flavor.

1

Combine feta cheese, fresh milk, and optional garlic in a mixing bowl.

2

Add extra virgin olive oil, fresh lemon juice, and oregano to the bowl.

3

Blend the mixture until smooth and creamy using a hand mixer or food processor.

4

Season with salt to taste if needed.

5

Transfer the whipped feta to a serving bowl and garnish with sweet paprika if desired.

Cooking Techniques

mixingblending

Equipment Needed

mixing bowlhand mixerfood processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Feta DipWhipped Feta

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