How to Make Raw Vegan Tacos: a Vegfest 2015 Food Demo by DoubleOrganic

zucchini

🥗Healthier: cucumber

💰Cheaper: cabbage

Cabbage provides a crunchy texture and is often less expensive.

nut cheese

🥗Healthier: cashew cream

💰Cheaper: tofu

Tofu is a budget-friendly alternative that can mimic creaminess.

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Pinto beans are often less expensive and can be used in similar dishes.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Banana peppers are milder and can be found at lower prices.

Start by chopping tomatoes and red onion into small pieces.

Add chopped tomatoes and red onion into a mixing bowl.

Chop cilantro and add it to the bowl with tomatoes and onion.

Mix the chopped ingredients to create a salsa.

Prepare the taco meat by adding dates and sun-dried tomatoes into a food processor.

Add cumin and carrots to the food processor with the dates and sun-dried tomatoes.

Blend the mixture in the food processor until well combined.

Use a lettuce leaf as a taco shell and fill it with the taco meat mixture.

Top the taco with the salsa mixture.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens