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RAW VEGAN TACOS RECIPE!!!!!!! Fast & Easy

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Gillian Berry
Gillian Berry
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Recipe Information

Recipe Available
Video-Specific Recipe

Raw Vegan Tacos

Cultural Context

Originating from Mexico, tacos are a beloved staple that has evolved into countless variations. Raw vegan tacos celebrate fresh ingredients, making them a vibrant, healthy option that retains the essence of traditional tacos. This dish is popular among health-conscious eaters and those following a raw food diet, showcasing the versatility of plant-based cuisine.

MexicanMXmain
15 min
easy
4 servings
Servings4
1/2 head cauliflower
1/2 cup walnuts
1/4 cup sun-dried tomatoes
1/2 cup water
1/2 cup cashews
juice of 1 lime
2 tablespoons apple cider vinegar
1/4 onion
1 jalapeรฑo
cilantro
spices (oregano, cumin, chili powder, onion powder, garlic powder)

zucchini

๐Ÿฅ—Healthier: cucumber

๐Ÿ’ฐCheaper: cabbage

Cabbage provides a crunchy texture and is often less expensive.

nut cheese

๐Ÿฅ—Healthier: cashew cream

๐Ÿ’ฐCheaper: tofu

Tofu is a budget-friendly alternative that can mimic creaminess.

black beans

๐Ÿฅ—Healthier: lentils

๐Ÿ’ฐCheaper: pinto beans

Pinto beans are often less expensive and can be used in similar dishes.

jalapeรฑo

๐Ÿฅ—Healthier: bell pepper

๐Ÿ’ฐCheaper: banana pepper

Banana peppers are milder and can be found at lower prices.

1

Introduce the guest and the recipe for raw vegan tacos.

2

Prepare 1/2 head of cauliflower by chunking it for the food processor.

3

Use the grater blade on the food processor to create cauliflower rice from the chunks.

4

Switch to the S blade and add 1/4 cup of soaked sun-dried tomatoes and 1/2 cup of walnuts to the food processor.

5

Pulse the mixture until it resembles taco meat, ensuring it remains chunky and not mushy.

6

Add spices: 1 teaspoon each of oregano, cumin, chili powder, onion powder, and garlic powder, mixing well.

7

Set the taco meat aside and prepare the cheese sauce by blending 1/2 cup of soaked cashews, 1/2 cup of water, juice of 1 lime, and 2 tablespoons of apple cider vinegar until creamy.

8

Prepare a pico guacamole mixture by chopping 1/4 onion, 1 jalapeรฑo, and cilantro, mixing them together.

9

Discuss the nutritional benefits of the ingredients used, particularly the walnuts and spices.

Cooking Techniques

spiralizingmixingdicing

Equipment Needed

food processorjuicermixing bowlknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-basedgluten-free

Allergens

nuts

Also Known As

Raw TacosVegan Tacos
Local Name: tacos veganos crudos

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