How to Make Arepas (The Only Recipe You Need)

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso blanco

Low-fat cheese reduces calories while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

arepa flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour increases fiber content.

baking powder

Baking powder is essential for fluffiness.

Add 2 cups of pre-cooked white cornmeal to a bowl.

Gradually add 2 and 1/4 cups of hot water in small increments, mixing with a spatula.

Add melted butter to the mixture offscreen.

Mix the dough until it resembles Play-Doh, ensuring no dry flour remains.

Add salt to the dough and mix with hands until well combined.

Add 1 cup of shredded cheddar and 1 cup of shredded mozzarella cheese, mixing with hands.

Roll a small section of dough into a ball, then flatten it into a disc about half an inch thick.

Heat a non-stick pan over medium heat and add butter.

Cook each side of the arepas for 7 to 9 minutes, flipping them once they have color and crispness.

Monitor the cooking process and add more butter if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens