Authentic Spanish Vegan Paella Valenciana Recipe
Recipe Information
Vegan Paella Valenciana
Cultural Context
Originating from Valencia, Spain, traditional paella is a vibrant rice dish often cooked over an open flame. This vegan version honors the original's spirit while showcasing the region's rich vegetables and flavors. Paella is a staple at family gatherings and celebrations, embodying community and sharing. Today, vegan adaptations are popular worldwide, allowing more people to enjoy this beloved dish without compromising their dietary choices.
saffron
🥗Healthier: turmeric
💰Cheaper: cumin
Turmeric provides color and flavor at a lower cost.
short-grain rice
🥗Healthier: quinoa
💰Cheaper: long-grain rice
Quinoa is healthier but long-grain rice is more economical.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is less expensive while still suitable for cooking.
fresh parsley
🥗Healthier: cilantro
💰Cheaper: dried parsley
Dried parsley is more affordable and has a longer shelf life.
Pat down the tofu with paper towels to remove moisture and cut into 1/2 inch cubes.
Add tofu to a bowl, drizzle with extra virgin Spanish olive oil, season with sea salt and black pepper, and toss until combined.
Finely mince 4 cloves of garlic.
Cut off the ends of 10 flat green beans and cut them into 2-inch pieces.
Reserve 1/2 cup of large lima beans (frozen and pre-cooked) or boil dried lima beans for 20 minutes if unavailable.
Heat an authentic paella pan (or large frying pan) over medium-high heat and add 1/3 cup extra virgin Spanish olive oil.
Once the oil is hot, season with sea salt and add the tofu; cook for 8-9 minutes until golden.
Remove the tofu from the pan and set aside.
Add green beans to the pan and cook for about 3 minutes.
Make a well in the middle of the pan and add minced garlic; cook for 30 seconds.
Add 1/2 teaspoon smoked paprika and mix everything together.
Add 1/2 cup tomato puree and 1/2 cup lima beans; season with sea salt and mix well.
After 3 minutes, add the cooked tofu back into the pan and mix everything together.
Add 2 1/2 cups vegetable broth and saffron; mix gently and add 1 sprig of fresh rosemary.
Once the broth comes to a boil, add 1 cup of Spanish round rice and gently mix to distribute.
Do not mix the rice anymore after this point; shake the pan occasionally.
After 10 minutes, lower the heat to low-medium.
After 3 minutes, increase the heat to high to create the socarrat (burnt rice) for 2 minutes.
Turn off the heat, cover the paella pan, and let it rest for 5 minutes.
Uncover and garnish with lemon slices and a sprig of fresh rosemary.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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