Crunchy Spicy Cauliflower Bites | Easy Snack

sweet chili sauce

🥗Healthier: homemade chili sauce

💰Cheaper: sriracha

Homemade chili sauce can reduce sugar content.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt lowers calories while keeping creaminess.

bread crumbs

🥗Healthier: panko breadcrumbs

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Cornstarch can be a gluten-free alternative.

Preheat oven to 425°F (220°C).

Cut cauliflower into bite-sized florets.

In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and black pepper.

Add water to the flour mixture until a batter forms.

Dip cauliflower florets into the batter, coating evenly.

Roll the battered florets in bread crumbs until fully coated.

Place the coated cauliflower bites on a baking sheet lined with parchment paper.

Spray the bites lightly with cooking spray for crispiness.

Bake for 20-25 minutes until golden and crispy, flipping halfway through.

In a separate bowl, mix sweet chili sauce and mayonnaise until combined.

Remove cauliflower bites from the oven and drizzle with the sweet chili mayo mixture.

Garnish with chopped green onions before serving.

Cooking Techniques

Spice Level:

Allergens