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Quick & Easy: Wonderful Seedless Lemon Couscous Salad

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Video-Specific Recipe

Seedless Lemon Couscous Salad

Cultural Context

Originating from North African cuisine, couscous is a staple made from semolina wheat, often served with vegetables and meats. This salad is a refreshing twist, combining bright lemon flavors with fresh vegetables, making it a popular dish for gatherings and picnics. Today, couscous salads are enjoyed worldwide, with variations that include different dressings and ingredients to suit local tastes.

MediterraneanUSside
20 min
easy
6 servings
Servings4
1 cup couscous
1/4 cup lemon juice
1/4 cup olive oil
1/2 cup fresh parsley, chopped
1 cup cherry tomatoes, halved
1 medium cucumber, diced
1/2 medium red onion, diced
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
4 oz feta cheese, crumbled
1 medium bell pepper, diced
1 can (15 oz) chickpeas, drained
1/4 cup green onions, sliced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

cherry tomatoes

🥗Healthier: heirloom tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes are usually cheaper and more accessible.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is less expensive and has a longer shelf life.

1

Cook couscous according to package instructions and let cool.

2

In a large bowl, combine lemon juice and olive oil.

3

Add chopped parsley, diced cherry tomatoes, diced cucumber, and finely chopped red onion to the bowl.

4

Mix in minced garlic, salt, and black pepper to taste.

5

Add crumbled feta cheese, diced bell pepper, and drained chickpeas.

6

Stir gently to combine all ingredients well.

7

Adjust seasoning with more salt, pepper, or lemon juice if needed.

8

Chill in the refrigerator for at least 30 minutes before serving.

9

Garnish with sliced green onions before serving.

Cooking Techniques

mixingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Lemon Couscous SaladCouscous Salad

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