고구마 이렇게 하면 굽거나 삶는 것보다 10배 맛있습니다

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic alternative.

Prepare the sweet potatoes by washing and peeling them if necessary.

Cut the sweet potatoes into bite-sized pieces or leave them whole based on preference.

In a mixing bowl, combine the sweet potatoes with fine salt, soybean flour, gochujang, tuna sauce, Cheongyang chili sauce, perilla oil, sesame seeds, and water.

Mix well until the sweet potatoes are evenly coated with the mixture.

Transfer the mixture to a baking dish or suitable cooking vessel.

Bake or steam the sweet potatoes until they are tender and cooked through.

Cooking Techniques

Spice Level:

Dietary

Allergens