Healthy Roasted Purple Sweet Potatoes the Perfect Snack or Side Dish!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic alternative.

Peel and cut the purple sweet potatoes into pieces.

Add all-purpose seasoning (garlic, salt, garlic powder, black pepper) to the sweet potatoes.

Add seasoning salt to the sweet potatoes.

Add paprika to the sweet potatoes.

Drizzle extra virgin olive oil over the sweet potatoes and mix well to combine the seasonings.

Place the seasoned sweet potatoes on a parchment-lined baking sheet.

Preheat the oven to 325°F and set it to roast mode.

Roast the sweet potatoes in the oven for 30 minutes.

Check if the sweet potatoes are fork-tender after 30 minutes.

Plate the roasted sweet potatoes in a bowl and sprinkle with parsley.

Prepare a yogurt dipping sauce by mixing yogurt with lemon juice, lemon zest, parsley, and honey.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens