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Healthy Zucchini Oatmeal Bread

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Zucchini Oatmeal Bread

Cultural Context

Zucchini bread is a beloved American quick bread that utilizes the summer squash, often grown in backyard gardens. It symbolizes resourcefulness, turning surplus zucchini into a delicious treat. Traditionally enjoyed as a snack or breakfast item, modern variations include nuts and spices, making it a versatile favorite.

AmericanUSother
75 min
medium
8 servings
Servings4
1 medium zucchini
2 eggs
1/2 cup honey
2 teaspoons vanilla extract
1/2 cup Greek yogurt
2 cups ground oats
1 teaspoon cinnamon
1 teaspoon baking soda
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 cup chopped walnuts
1/4 cup chopped dark chocolate

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a unique flavor.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds a distinct taste while canola is more budget-friendly.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: none

Fresh fruit can enhance flavor and moisture.

1

Grate the zucchini using the smaller side of a box grater without peeling it.

2

Do not squeeze out any liquid from the grated zucchini; just strain it to keep the bread moist.

3

In a large bowl, whisk together 2 eggs, 1/2 cup of honey, 2 teaspoons of vanilla extract, and 1/2 cup of Greek yogurt until well combined.

4

In another bowl, mix together 2 cups of ground oats, 1 teaspoon of cinnamon, 1 teaspoon of baking soda, 1/4 teaspoon of ground nutmeg, and 1/2 teaspoon of salt.

5

Add the dry ingredients to the egg mixture and mix just until combined.

6

Fold in 1 and 1/2 cups of grated zucchini and stir until incorporated.

7

Add 1/2 cup of chopped walnuts and 1/4 cup of chopped dark chocolate to the mixture.

8

Grease a loaf pan with coconut oil or cooking spray.

9

Pour the mixture into the loaf pan and spread it using a spatula.

10

Bake for 15 minutes at 350°F, covering with foil if necessary during the last 15 minutes to prevent over-browning.

11

Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Equipment Needed

loaf panmixing bowlswhiskbox graterspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggswheattree-nuts

Also Known As

Zucchini BreadOatmeal Bread

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