Boil Up Sauce

hot sauce

🥗Healthier: salsa

💰Cheaper: vinegar + spices

Salsa offers a fresh alternative with fewer preservatives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while vegetable oil is cost-effective.

Add 15 ounces of tomato sauce to a saucepan.

Slice the big onion into large pieces for crunch.

Add sliced onions to the saucepan with the tomato sauce.

Add 1 cup of water to the saucepan to thin the sauce.

Season with a pinch of salt and a pinch of black pepper (about a quarter of a teaspoon each).

Put the saucepan on a simmer burner or low heat.

Cook for about 5 to 7 minutes until the onions are slightly soft but still crunchy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary